don't know if any of you read channelled messages or not but there is a woman in the Southwest who has a website where she posts information she receives from her guides. She talks a lot about how hard it can be on the physical body & emotional body when we are making vibrational shifts and I believe the eq sensitives are tapped in to something bigger than themselves and more tuned into all of Gaia's energy shifts. So, sometimes I have trouble discerning eq activity vs. ascension stuff (which can be a lot of body aches, disrupted sleeping, vertigo...) vs. new diet sensitivities (milk, meats, additives, etc)

She has often made me feel way more sane. You go 'wow, I'm not the only one feeling like this?'

this is an excerpt of her comments about the upcoming solstice, June 20 - from her latest posting today:

"And what a solstice it will be! This will be one of the most dramatic and intense solstices I have ever experienced. The earth will crack open energetically, releasing intense and highly vibrating energies which have been hidden for eons of time, and much will be revealed as we are catapulted into a very new energetic space as a planet where we have not been for a very long time. ... We will be rocked to the core during this time of the solstice. So enjoy this time of rest, re-evaluation and putting much on hold, as in a few weeks we will experience yet another wild ride. I will be reporting more on this as the time grows nearer, as this will be a monumental event indeed."

http://www.whatsuponplanetearth.com/latest.htm